Food Served
12pm - 10pm

Food Served
12pm - 10pm

Looking for a proper pub in Tooting with great food, cold pints, and all the live sport you can handle? You’ve found it.
Our menu is packed with pub classics and seasonal favourites, made using quality, locally sourced ingredients and designed to hit the spot whether you’re settling in for the match or catching up with mates over a few beers. From stacked, juicy burgers and perfectly crispy fish and chips to hearty specials that change with the seasons, there’s something for every appetite.
Whether you’re stopping by before kick-off, fuelling up at half-time, or making a day of it with friends, our kitchen serves up the kind of flavour-packed pub food that belongs alongside a proper pint. Add big screens showing the latest live football, rugby, cricket, Formula 1 and more, and you’ve got everything you need for the ultimate match-day experience.
So grab a seat, order a round, and settle into one of the best sports pubs in Tooting. Great food, great beer, live sport, and that authentic boozer atmosphere that keeps locals coming back week after week.
Looking for a proper Sunday roast in Tooting? You’ve come to the right pub. At the Traf, we believe Sundays should involve three things: a cracking roast, your favourite people and absolutely no reason to rush off (Monday can wait).
Our chefs don’t mess about when it comes to Sunday lunch. We’re talking 28-day aged West Country roast beef, beautifully juicy Sutton Hoo chicken, crispy Dingley Dell pork belly, or a hearty mushroom & lentil Wellington for our plant-based pals. All served with the glorious trimmings that make a Sunday roast worth getting out of bed for (yes, we’re looking at you, roast potatoes).
Whether you’re putting the world to rights with your mates or in desperate need of something comforting after a particularly enthusiastic Saturday night, we’ve got a plate with your name on it.
Some like it hot. At the Traf, we like it with a proper kick (and preferably alongside a roast the size of your head). We’ve given the humble Bloody Mary a bit of attitude, teaming up The Pickle House Spiced Tomato Mix with Absolut Tabasco for a seriously punchy, savoury number that’s not messing about.
We’re talking sun-ripened tomato juice, pickle juice that’s been doing its thing for 12 whole weeks (more patience than most of us have on a Monday), fresh horseradish and vegan Worcestershire sauce, all hand-blended in small batches. Then along comes Absolut Tabasco to turn the heat up a notch.
Big flavour. A little fire. And absolutely no judgement about last night. That’s Sundays at the Traf.